Yoga für Schwangere

Pregnancy is a time of big changes. Yoga supports you to integrate them, to get in touch with yourself and your baby.
With special asanas and pranayama problems of pregnancy can become less. You get more power and calmness. It`s also a good mental preparation for birth and the time after.
The course is recommended from 13 week.
Time: mon, 5:30-7:00 p.m.
Location: Yogacentre Ganesha, 9th district, Alserbachstraße 2/16
Costs:
block of 5: 70,-/65,-*
block of 10: 130,-/120,-*
single lesson: 16,-/13,-*
*unemployed, students, single moms
the blocks are valid 6 months